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Chicken with Broccolli
Put 4-6 oz sliced grilled chicken breast over 1 to 1 1/2 cup steamed broccoli, then sprinkle with light soy sauce. Pair it with a spinach or romaine lettuce salad with a low or no-fat dressing.
Posted by Jerri Cormier on October 23, 2011 at 4:57pm
Latest Activity
Carl Cormier left a comment for Barbara Carvajal"I have a friend in your area that also wants to lose weight, i maybe meeting with her soon to go over our program if you would like to join us let me know or if you just want a tip to help you lose weight do more cardio."
Carl Cormier left a comment for Barbara Carvajal"I am starting a Fitgroup now, the focus is weightloss. Go to groups at the top click on it and join, cost is $20. We can plan to meet after that."
Barbara Carvajal posted a status"ummmm maybe 15/20 tops...eventually. But from her till july not sure...."
Carl Cormier left a comment for Barbara Carvajal"No problem Barbara, I have a program 4 u. How much do u want to lose? Get back to u soon."
Barbara Carvajal posted a status"have a WEIGHT LOSS bet at work..... I find myself loosing inches instead of weight since I started. how can i loose WEIGHT instead?"
Carl Cormier posted a status"You can now go to "www.fitchurchfitness.com" to get to our community! :)"
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